Medicine Ball

The medicine ball puts some weight of easy-grip resistance in your hands, making the most out of every sit up, twist, arm raise, squat, or lunge. From gentle rehabilitation exercises to building explosive power needed by competitive athletes, the medicine ball easily and effectively promotes fitness training at almost any level.

Specifications: 

Dual handles provide a secure grip
And the durable vinyl surface resists wear and tear.
Tones abs and improves core stability.