3 In 1 Roller

The Core Push Up Rollers Can Be Used To Perform Ab Exercises , Balance Push Ups, Push Ups, Dips &Amp; Planks. The Balance Edge Helps Engage Tendons As Well As The Main Muscle Groups. The Solid Edge Can Be Used For Push Ups And Dips While The Flat Edge Can Be Used For Ab Rolls. It Helps Strengthen And Tone The Entire Core, Arms, Shoulders, Triceps, Back And Flatten The Abdominal Muscles. 

Specifications: 

• Assembly: Ready Assembled.
• Can Be Used In 3 Different Positions.
• Use The Solid Edge For Push Ups And Dips.
• Use The Flat Edge For Ab Rolls.
• Maximum User Weight: 100 Kg.